Lots of ways to learn!
Workshops and Group Classes: Workshops, cooking classes, topics such as Ayurveda to Support Digestive Health, Ayurveda 101, Ayurveda Kitchen Basics, Ayurvedic Skin Care, Ayurvedic Yoga, Ayurveda and the Mind, Ayurvedic Seasonal Cleanses, and more.
Individualized Ayurvedic Health Counseling
Initial Consult: We will discuss Ayurvedic diet and lifestyle recommendations aimed at supporting your optimal state of health.
Follow-Ups: For continued support and accountability, follow-ups are a great way to stay fresh and aligned throughout the year!
Fees:
Initial Consult: 90min $150.00*
Follow-ups: 30 min $50.00
Package deal: Initial consult and schedule 1 follow-up: $175.00
Please note: At this time, given social distancing recommendations during the Covid 19 pandemic, I am offering virtual counseling.
*Cost should not be a barrier! I will do my best to work with you.
